Programs - Posturepro

One of the key secrets to achieving peak performance is to understand the way that the brain influences movement.

This webinar will give you tips on how to hack your nervous system for better performance and health.

Time Duration: 1h35 mins. 

*Included in the price is an MP3 file

Typical strength training exercises used by fitness professionals improve the overall quantity and performance of specific muscles, yet neglect the most crucial factor of all, the brain. 

The brain is the ultimate dictator of muscle tone. Strength comes to form the nervous system.

Postural control is a complex process that requires the integration of various sources of sensory and motor information at the level of the brain.

This webinar will give you an introduction into how looking at the brain is the future of strength training and sports proficiency. 

Time Duration: 52:44 mins. 

*Included in the price is an MP3 file

Our webinar “Boost your Performance” will give you the tools to perform better while preventing injury.

It all starts with good posture! And good posture requires a good brain-body connection. Learn how to stimulate your brain to increase strength gains, improve recuperation, and decrease risk of injury.

This webinar discusses the sensory receptors: the eyes, the feet, and the jaw. You will learn corrective exercises to make sure these receptors are working properly. Once they are, the brain can do its thing and properly direct the body to perform at its best!

Time Duration: 1 hour.