All Programs | Posturepro

What you will learn:

• Take Part 1 on ZOOM and get FREE-access to Part 1 of The Posturepro Method in-person at any location!
• How imbalances in body alignment promote dysfunction in the nervous system and how that dysfunction further promotes imbalances in body alignment
  
• Learn how posture correction affects performance enhancement and how optimizing posture can take your clients and athletes to the next level
• How to correctly assess clients for postural distortion patterns and imbalances
• Fix postural imbalances, like rounded shoulder and anterior pelvic tilt 
• How to identify & correct a structural short leg
• The link between the jaw and your posture and vice versa
• How correcting posture can dramatically decrease potential injury
• Get listed on our site (our website generates over 6000 views per month)
• Access to the latest peer-reviewed studies
• And more!

Your health is affected by your posture. Your posture is controlled by your nervous system! 

Dates: 

Seeing as restrictions are on-going due to COVID, we’ve decided to offer you Part 1 of The Posturepro Method on ONLINE -included in the price of your tuition! 
Part 1 will still be covered in-person (and in more detail). This will give you a chance to master what you've learned.

ONLINE: 
Part 1 (Module 1&2): Pick any 2 consecutive days of your choice to view the recordings of our Part 1 modules 
Venue: Online, in the comfort of your home    

In-Person:
Module 1&2: September 25-27, 2021
Module 3&4: February 18-20, 2022 
Time: 9:00 am – 5:00 pm 
Venue: 2341 Michigan Ave Santa Monica, CA  

Your health is affected by your posture. Your posture is controlled by your nervous system! 

Dates: 

Seeing as restrictions are on-going due to COVID, we’ve decided to offer you Part 1 of The Posturepro Method ONLINE -included in the price of your tuition!
Part 1 will still be covered in-person (and in more detail). This will give you a chance to master what you've learned.

ONLINE: 
Part 1 (Module 1&2): Pick any 2 consecutive days of your choice to view the recordings of our Part 1 modules
Venue: Online, in the comfort of your home 

In-person:
Module 1&2: October 21-23, 2021
Module 3&4: June 24-26, 2022
Time: 9:00 am – 5:00 pm 
Venue: F45 Training Fulham – 2-8 Dawes Rd, Fulham, London SW6 7EW, UK  

Your health is affected by your posture. Your posture is controlled by your nervous system! 

Dates: 

Seeing as restrictions are on-going due to COVID, we’ve decided to offer you Part 1 of The Posturepro Method on ONLINE -included in the price of your tuition! 
Part 1 will still be covered in-person (and in more detail). This will give you a chance to master what you've learned.

ONLINE: 
Part 1 (Module 1&2): Pick any 2 consecutive days of your choice to view the recordings of our Part 1 modules 
Venue: Online, in the comfort of your home

In-Person:
Module 1&2: March 10-12, 2022
Module 3&4: June 9-11, 2022
Time: 9:00 am – 5:00 pm 
Venue: Posturepro - 4810 Jean-Talon W., Suite 214B, Montreal (Quebec), H4P 2N5

Turn to Your Brain for Long-Term Gains 

Dates: February 19-20, 2022
Time: 9:00 am – 5:00 pm 
Venue: MI40 Gym  1355 W Gray St, Tampa, FL 33606, USA

**For a limited time: Enroll and receive our signature “Stronger” cap for FREE! 

Turn to Your Brain for Long-Term Gains 

Dates: June 18-19, 2022
Time: 9:00 am – 5:00 pm 
Venue: Mississippi State University - Mize Weight Room 55 Bailey Howell Dr. Starkville, MS 39762

**For a limited time: Enroll and receive our signature “Stronger” cap for FREE! 

Turn to Your Brain for Long-Term Gains 

Dates: May 15-16, 2021
Time: 9:00 am – 5:00 pm 
Venue: 3355 Fillmore Ridge Heights, Colorado Springs, CO 80907, United States. The Real Strength Sensei Training and Education Center

**For a limited time: Enroll and receive our signature “Stronger” cap for FREE! 

Details:

• Neurological model for assessing movement dysfunctions
• Strategies that create immediate and sustainable results every single time
• Assessing dysfunctions that can contribute/lead to pain
• Learn from the best in their fields with over 60 years of experienced combined
• Includes protocols to help you improve your strength, reaction time, energy and much more!
• 5 parts, 10 modules, 15 lessons, 6+ hours of video content
• Coach Blake Bender and Preston Greene will teach you their personal protocols 
• No prior expertise required!
• Instant access
• Unlock other perks: see details below!

Learn about:

Learn about:

• Foot mechanics
• How your feet affect the mechanics of your knee and hip
• Neurological components of gait
• Stance Phase
• Swing Phase
• Foot and posture analysis
• Rehabbing your feet
• Strengthening your arches
• The effect of different head/neck postures on respiratory function

The following topics and techniques are applicable for children and adults! Intervention elicits benefits regardless of your age!

Details:

• Learn about the 10 primitive reflexes
• Understand their role in child development
• Learn about health conditions associated with poor primitive reflexes
• Learn how to test primitive reflexes
• Understand how to reintegrate these reflexes
• Learn about brain imbalances and how they impact child development
• Learn about health conditions associated with brain imbalances
• Learn about brain imbalances and their impact on autonomic development Understand their impact on the frontal cortex
• Understand brain imbalances and their implications in adulthood
• Learn how to test for brain imbalances Learn how to help regulate brain imbalances
• Understand how to optimize brain development