One of the key secrets to achieving peak performance is to understand the way that the brain influences movement.
This webinar will give you tips on how to hack your nervous system for better performance and health.
Time Duration: 1h35 mins.
*Included in the price is an MP3 file
BOOST YOUR PERFORMANCE
Our webinar “Boost your Performance” will give you the tools to perform better while preventing injury.
It all starts with good posture! And good posture requires a good brain-body connection. Learn how to stimulate your brain to increase strength gains, improve recuperation, and decrease risk of injury.
This webinar discusses the sensory receptors: the eyes, the feet, and the jaw. You will learn corrective exercises to make sure these receptors are working properly. Once they are, the brain can do its thing and properly direct the body to perform at its best!
Time Duration: 1 hour.
INTRO TO POSTUREPRO METHOD
Learn the fundamentals of the Posturepro-method and the key role posture plays for good health, optimal development, and sports performance.
You will learn about the key entries or sensors of the postural system, how these receptors send information to the brain, and how to maximize this input. Understand the role of the brain in posture and movement. Target the brain to fix the body.
Time Duration: 28 min. In This Video:
The role of the brain in posture and movement
The body's sensors
Improve Sensory Input to Solve Pain and Other posture-related issues that are Contributing to the Problem.
Included in the price is a downloadable MP3 file as well as PDF.
POSTURE AND HORMONES
Posturepro teamed up with Dr. Bob Rakowski to explain how poor posture can affect human physiology. Poor posture has an impact on stress, energy levels, and immune and endocrine functions. This is how posture can affect your day-to-day and athletic performance!
Whether you are looking to improve your results at the gym or simply to function better in your daily activities, this webinar will help you understand how your posture affects your health.
Time Duration: 4:48:08 hours.
POSTURE AND PERFORMANCE
Typical strength training exercises used by fitness professionals improve the overall quantity and performance of specific muscles, yet neglect the most crucial factor of all, the brain.
The brain is the ultimate dictator of muscle tone. Strength comes to form the nervous system.
Postural control is a complex process that requires the integration of various sources of sensory and motor information at the level of the brain.
This webinar will give you an introduction into how looking at the brain is the future of strength training and sports proficiency.