Details:
- 6 modules, 25+ lessons
- PDF and summarized notes
- Step-by-step protocols
- 2 hours of video content
- A certificate upon completion
- Get listed on our website as a provider
- Gain access to peer-reviewed studies
- Get 30% OFF vivobarefoot shoes 👟
Details:
You’ll get a step-by-step protocol to achieve positive results on yourself or with your clients!
With this course, you will be able to:
Topics Covered:
The Four Different Posture Types:
Your posture type dictates your muscle growth, energy levels, and global health, by affecting hormones like dopamine, testosterone, and cortisol. A poor posture can therefore be devastating to the functioning of your body across all systems!
Here are the 4 major posture types you will learn about:
You will be learning ways to assess your posture type and how to correct them. Most importantly, however, you’ll get the chance to discover the often-hidden relationship between posture and biological functioning!
Posture and Hormones:
Posture and the Brain:
Posture and the Gut:
This course will help you address your overall health through posture! The information and methods you will encounter are unique, unprecedented, and easy-to-digest.
Program detail
Students also get access to detailed summarized notes, guides, and additional resources to facilitate their learning!