Time Duration: 1 hour.
In This Video:
- The surprising reason that vision and body posture are VERY closely related!
- A simple, 30 second eye exercise that can improve head posture almost immediately.
- The simple 2 minute "breathing reset" that can get you "breathing like a baby" from your diaphragm again.
*Included in the price is a downloadable MP3 file as well as PDF.