This course is designed for anyone interested in health, fitness, and sports performance. Our students often include fitness practitioners, sports coaches, healthcare professionals, and regular folks looking to optimize their own health!
By the end of this program, you will be able to identify common physical deficits + those that go unnoticed in the athlete, revert posture-induced symptoms (pain, inflammation, tightness, limited ROM, etc.), prevent injuries, boost performance outputs, and lengthen the athlete’s career longevity.
Topics Covered – The Posturepro Sports Performance Program
Part 1: Assessments from Start to Finish
- Learn the connection between the brain and the muscular
- Learn how the sensory orgrans (feet, eyes, jaw, vestibular system) influence your posture
- Understand the relationship between the brain, posture, and its effect on sports performance and overall athletic prowess
- Learn how to identify postural imbalances to prevent injury
Part 2: Applications in Sports Performance
- Optimize the connection between the brain and the muscular chains
- Real-life examples of assessments
- Critical things you need to know about load distribution within the low back
- Learn how to track progress and ensure protocol success
- Developing a strategy geared toward injury prevention and performance
- Learn how to implement a nervous sytem approach into your practice
Download course outline